10-Minute HIIT Warrior Workout 🔥 #jumpropeworkout #hiitworkout
Warrior mode on ⚔️ This one’s a full-body fight, grab your 1 LB rope + a pair of light dumbbells and put in the work 💪 ⏱ 40 seconds of work, 20 seconds of rest Basic Jump DB Alternating Upper Cuts Alternate Foot Jump DB Crunch and Punch Right DB Crunch and Punch Left Heel […]
Unravelling the Mystery of Inflammation: The Body’s Powerful Response | Myprotein
Dr. Richie Kirwan explains to Myprotein just “what is inflammation?” What is it? How does it happen? And what you can do to prevent it. Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 Download the Myprotein app: https://bit.ly/3dhVVUE 📱 *** 1. Medzhitov R. Origin and physiological roles of inflammation. Nature. 2008;454(7203):428-35. 2. Ahmed AU. An overview of inflammation: […]
How to fuel for HYROX to perform your best | Myprotein
How exactly do you fuel up for a HYROX event in order to perform in your best condition? Nutritionist, Jamie Wright explains to Myprotein the ways how. Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 Download the Myprotein app: https://bit.ly/3dhVVUE 📱 ********************************* #Myprotein #HYROX How to fuel for HYROX to perform your best | Myprotein Official YouTube channel […]
Chicken, Broccoli, Rice = The secret to big gains? | The benefits of a VARIED diet | Myprotein
You can only make gains with chicken, broccoli and rice, right? WRONG! Myprotein looks at the importance of both a BALANCED and VARIED diet. ********************************* Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 Download the Myprotein app: https://bit.ly/3dhVVUE 📱 ********************************* # # #Myprotein Chicken, Broccoli, Rice = The secret to big gains? | The benefits of a VARIED […]
What are the benefits of Magnesium? | Myprotein
Myprotein carefully analyses all the health benefits of taking magnesium and how taking it can improve your overall well-being. ********************************* 🔔 Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 📲 Download the Myprotein app: https://bit.ly/3dhVVUE ********************************* Magnesium# #Myprotein Official YouTube channel for Europe’s No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new videos every single […]
Jump Rope Agility Workout for Athlete-Level Conditioning 🏀
The tournament bracket isn’t the only thing heating up this month 🔥 Take your conditioning to the next level with this court-inspired jump rope workout. Lace up and let’s get it. Court Quick Workout 1/2 LB Crossrope ⏱ 30 sec work / 20 sec rest x 3-5 rounds Ski Jump Up & Back Side Shuffle […]
What happens when you take zinc? | Myprotein
Myprotein looks at what is zinc? Where you can get it in your diet? And what the science says about supplementing it? ********************************* 🔔 Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 📲 Download the Myprotein app: https://bit.ly/3dhVVUE ********************************* #Zinc #Myprotein Official YouTube channel for Europe’s No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new […]
TOP 10 BEST VITAMINS & SUPPLEMENTS FOR ENERGY | Myprotein
What are the ten best vitamins and supplements to increase your energy? Take a look at this video from Myprotein to find out! ********************************* 🔔 Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 📲 Download the Myprotein app: https://bit.ly/3dhVVUE ********************************* #Vitamins #Supplements #Myprotein Official YouTube channel for Europe’s No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for […]
Maca Root: Explained | All the benefits & Side effects | Myprotein
What exactly are Maca Roots? What are their benefits and their side effects? What happens if you take Maca? Myprotein investigates! ********************************* 🔔 Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 📲 Download the Myprotein app: https://bit.ly/3dhVVUE ********************************* #Macaroot #Myprotein Official YouTube channel for Europe’s No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new videos […]
Seed Oils | What Are They & What To Avoid | Myprotein
Have you ever wondered why people mention Seed Oils so much and what their importance is? Myprotein investigates… ********************************* 🔔 Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 📲 Download the Myprotein app: https://bit.ly/3dhVVUE ********************************* #SeedOils #Myprotein Official YouTube channel for Europe’s No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new videos every single week […]