YOU’RE DOING YOUR SQUATS WRONG 🚨#howtosquat #squattutorial
By admin
1 min read
Most people don’t realize their squat form is holding them back.
❌ The stance too narrow = no depth
❌ Knees are caving in = poor alignment
❌ Rounded spine = zero trunk support
Here’s how to fix it:
✅ Feet hip-width apart, toes angled slightly out
✅ Make sure your knees are tracking in line with your toes
✅ Back straight, chest up, keep your neck aligned.
Fix your form, level up your workout. Save this for your next leg day and follow for more tips 💪
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