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How to Swim 1,000 Miles: The Biology of Resilience & Recovery | Ross Edgley | Myprotein
1,000 MILES. 15,000 CALORIES A DAY. BARELY ANY SLEEP. Before Ross Edgley entered the freezing waters of Iceland for his most ambitious expedition yet, he had to solve a biological puzzle: How do you keep a human body from shutting down under total exhaustion? In this elite roundtable filmed before his challenge, Ross sat down […]