Crossing Europe With Just a Paper Map | Joe Fazer & Kai Sheps Race to Cologne

What happens when two gym lads are stripped of all tech and told to get from Manchester to Cologne in just 48 hours? No Google Maps. No phones. No clue. @kaisheps1 and @JoeFazer go old-school — armed only with a paper map, some snacks, and sheer determination. Expect wrong turns, wild detours, and a lot […]
Ross Edgley – For Disciples of Discipline | Myprotein Pro

For disciples of discipline. Engineered for endurance. Backed by science. Formulated for high performance lifestyles. Ross Edgey is a world record holding endurance swimmer, who is no stranger to extreme conditions. Currently training in Scotland, Ross gave us some insight into his training and mindset and how he continues to put his body and mental […]
Alfie Manthorpe – For Disciples of Discipline | Myprotein Pro

For disciples of discipline. Engineered for endurance. Backed by science. Formulated for high performance lifestyles. source
How to Swim 1,000 Miles: The Biology of Resilience & Recovery | Ross Edgley | Myprotein

1,000 MILES. 15,000 CALORIES A DAY. BARELY ANY SLEEP. Before Ross Edgley entered the freezing waters of Iceland for his most ambitious expedition yet, he had to solve a biological puzzle: How do you keep a human body from shutting down under total exhaustion? In this elite roundtable filmed before his challenge, Ross sat down […]
It’s so good they couldn’t believe it 😉 (16g protein per bar) #fyp #myprotein #protein #friends

It’s so good they couldn’t believe it 😉 (16g protein per bar) #fyp #myprotein #protein #friends source
Scoop on top, always 😉 #protein #myprotein #pov #fyp

Scoop on top, always 😉 #protein #myprotein #pov #fyp source
Do you agree? 👀 Blind ranking bodybuilding legends with Mr Olympia himself, Ryan Terry #bodybuilding

Do you agree? 👀 Blind ranking bodybuilding legends with Mr Olympia himself, Ryan Terry! #bodybuilding #arnoldswarzenager #philheath #ronniecoleman source
Pre-pump ⏩ post-pump 😳 #joanpradells #bodybuilder #mrolympia #bodybuilding #myprotein

Pre-pump ⏩ post-pump 😳 #joanpradells #bodybuilder #mrolympia #bodybuilding #myprotein source
The Gym Reaper reminisces on the first time he stepped into the gym and why!

“It will change your life” 👏 @Baker – The Gym Reaper reminisces on the first time he stepped into the gym and why! #gymtok #gymreaper #myprotein #motivation source
