RANKING fruit and veg by how ‘healthy’ they are | Nutritionist Explains

Dr Richie Kirwan is back and attempting to rank popular fruit and veg by how ‘healthy’ they are. But what is the right measure of ‘healthy’ and how should you choose what to put into your nutritional plan? ********************************* 🔔 Subscribe to our channel: https://www.youtube.com/user/MyproteinUK?sub_confirmation=1 📲 Download the Myprotein app: https://bit.ly/3dhVVUE ********************************* #fruit #vegetable #Myprotein […]

Defying Expectations: Patrick’s 50+ Fitness Journey #customerstories

Patrick decided to write his own story. Instead of letting family history dictate his future, he picked up Crossrope and found a whole new level of strength and vitality 💪⁠ ⁠ From crushing paddleboarding races with his son to feeling stronger than ever at 58, it’s all about finding your passion and connecting with an […]

Crossing Europe With Just a Paper Map | Joe Fazer & Kai Sheps Race to Cologne

What happens when two gym lads are stripped of all tech and told to get from Manchester to Cologne in just 48 hours? No Google Maps. No phones. No clue. @kaisheps1 and @JoeFazer go old-school — armed only with a paper map, some snacks, and sheer determination. Expect wrong turns, wild detours, and a lot […]