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Health

Fix your lunges with these 3 mistakes

By admin 1 min read



Most people make these 3 mistakes without realizing it.

❌ Narrow stance = no depth
❌ Sinking into your back knee = lost tension
❌ Head dropping out of alignment = poor form

Fix these and feel the difference on your next leg day. Let us know in the comments, guilty of any of these? 👇

#wejump #lungemistakes #fitnesstips

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